BUY TAGATOSE

Kick the Sugar! Keep the Sweetness.

NON GMO - GLUTEN FREE - LOW CALORIE - KETO FRIENDLY

Kick the Sugar!
Keep the Sweetness.

NON GMO - GLUTEN FREE
LOW CALORIE - KETO FRIENDLY

What is Tagatose?

Tagatose is a naturally occurring sugar with significantly fewer calories than regular sugar which has a minimal impact on blood glucose levels, making it a great option for those managing diabetes or watching their weight. It’s 92% as sweet as sugar, offering a similar sweetness and  taste without the negative effects like blood sugar spikes or increased risk of dental cavities.

Simply put, Tagatose is the perfect alternative to traditional sweeteners, aiding in weight management, supporting metabolic health, and contributing to a balanced diet without sacrificing sweetness. 

Weight Management

Its lower caloric content at only 1.5 calories per gram, can aid in weight management efforts.

Keto Friendly

Low net carb content makes it compatible with ketogenic and other low-carb diets.

Diabetic Friendly

Due to its low glycemic index of 3 (table sugar is 68), it doesn't spike blood sugar levels.

Ultra Low Calorie

Only contains 38% of the calories of regular table sugar, beneficial for caloriecontrolled diets without sacrficing sweetness.

tagastose

Natural & Delicious

It's 92% as sweet as regular sugar, found in fruits, cacao, and some dairy products, ensuring a delicious flavor.

Tooth Friendly

Does not cause tooth decay, as it is not fermented by mouth bacteria, promoting better dental health.

Low Glycemic

Only has a glycemic index of 3 vs regular sugar, which has a GI of 68, a massive difference making it safe for diabetics.

Prebiotic Benefits

Supports the growth of beneficial gut bacteria, contributing to improved digestive health.

Taste and Texture of Tagatose

1. Natural Sweetness

Tagatose provides a natural, delicious sweetness with no bitter aftertaste making it a perfect replacement for table sugar.

2. Texture Similar to Sugar

It dissolves and caramelizes like table sugar, making it an ideal sugar substitute in recipes and your favourite drinks.

The Many Uses of Tagatose

Baked Goods & Desserts

Tagatose can be used in a variety of baked goods and desserts including cookies, parfaits, cakes and banana bread!

Coffee & Drinks

Perfectly sweetens all your favourite hot and cold drinks including coffee, teas, smoothies and juices!

Recipes & Sauces

It can be used in all your savory dishes and homemade sauces providing a touch of sweetness without the extra calories.

From Nature to Nurture: Our Process

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Sourcing

We carefully select high-quality, natural ingredients to ensure the purest form of Tagatose reaches your table without compromising on taste or your health.

Extraction

Tagatose is naturally found in dairy, fruits and cacao. Employing a gentle extraction process, the essence of Tagatose is extracted without the use of harsh chemicals.

Product

A smarter sugar alternative. At only 38% of the calories of table sugar and better taste, it’s a perfect substitute for your everyday sugar fix. It’s naturally lower in calories and as sweet as sugar. The best of both worlds!

Hear it From Our Fans

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“I made the switch a year ago and haven’t looked back. Tagatose is a gamechanger for my baking adventures.”
– Irene M.

"My Go-To Sweeter"

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“Desserts are now guilt-free. With Tagatose, I enjoy the sweeter things in life without the sugar spikes.”
– Zoe L.

"Guilt Free Indulgence"

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“Choosing Tagatose aligns with my goals for better health, weight management and mindful eating – it’s the perfect fit.” – Adam V.

"Weight Control"

janessa

“From my morning coffee to my delicious smoothies and relaxing teas, Tagatose is my new obsession for taste and sweetness!” – Janessa L.

"Drink Obsessed"

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“As a diabetic, tagatose has been a game-changer in balancing my blood sugar levels.”
– Jessica C.

"Blood Sugar Management"

chris

“After incorporating tagatose into my diet, I’ve noticed a significant improvement in my digestion.”
– Chris T.

"Gut Health Improvement"

Stay Updated With Healthy Lion

Be the first to know about the latest recipes, health tips, and exclusive offers. Join the pride and live life naturally sweetened.

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Our Story

“We are the Healthy Lion. Born out of a sheer passion for health, committed to finding ways to help people live healthier, smarter and sweeter.”

Health has always been a personal journey for the founders. Fate had plans to bring them together to reshape the concept of wellness. The primary founder being a dentist was passionate about the vital connection between dental health and overall well-being. Alongside him the secondary founder is a fitness expert committed to enhancing peoples physical health and body image.Their deep-rooted friendship is based on a shared mission to enrich lives with healthier choices.

Their diverse backgrounds in dentistry and fitness perfectly aligned, leading them to form “Healthy Lion.” Their countless talks sparked a shared vision so compelling it felt like destiny, driving them to revolutionize health and wellness. “Healthy Lion” became their way to reach beyond our hometown, aiming to improve lives globally.

Their first major step was launching Tagatose, a healthier sweetener symbolizing their ideals. It was more than an alternative to sugar; it was a gateway to a lifestyle of accessible well-being for everyone.

The launch of Tagatose was just the start. they aimed to impact many lives, advocating for the benefits of their products and the philosophy behind them. They sought to initiate a worldwide movement towards mindful living and holistic health.

Tagatose vs Sugar

  • Regular Sugar: Provides 4 calories per gram and is fully metabolized by the body.
  • Tagatose: Offers about 1.5 calories per gram as it’s not fully absorbed, making it lower in calories.
  • Regular Sugar: Has a moderate glycemic index, leading to spikes in blood glucose levels.
  • Tagatose: Features a low glycemic index, causing minimal changes in blood sugar, beneficial for
    diabetes management.
  • Regular Sugar: Generally well-tolerated without significant digestive effects when consumed in moderation.
  • Tagatose: May lead to digestive discomfort for some people if consumed in large amounts due to its partial absorption.
  • Regular Sugar: Can contribute to tooth decay by feeding harmful bacteria in the mouth.
  • Tagatose: Is non-cariogenic, meaning it doesn’t contribute to tooth decay and is safer for dental
    health.
  • Regular Sugar: Widely used in cooking and baking for its sweetness, texture, and caramelization
    properties.
  • Tagatose: Can be used similarly to sugar in recipes due to its similar sweetness and ability to
    caramelize, though it may brown more quickly when baked.
  • Regular Sugar: High intake is associated with obesity, weight gain, type 2 diabetes, and other
    metabolic diseases.
  • Tagatose: Its low caloric value and minimal blood sugar impact make it a potentially healthier
    alternative, with some studies suggesting prebiotic benefits.

Tagatose vs Leading Sweetners

Tagatose is one of many alternative sweeteners available on the market. Here’s a comparison of tagatose with table sugar and other leading alternative sweeteners and reasons why tagatose might be considered a superior choice:

Tagatose offers a very sugar-like taste and texture, making it one of the best alternatives for those who want the taste of sugar without the calories or blood sugar impact.

Its low glycemic index and minimal effect on blood sugar make it suitable for people with diabetes.

The partial absorption of tagatose can contribute to gut health due to its prebiotic effects.

Tagatose is versatile and can be used in a wide range of culinary applications, including those that require heating.

While tagatose has many advantages, the best sweetener choice depends on individual needs, preferences, and any specific dietary restrictions.

Natural vs. Synthetic: Tagatose is a naturally occurring sugar found in dairy, fruits, and cereals, whereas sucralose is a synthetic sweetener. Some consumers prefer natural sweeteners for health and environmental reasons.

Digestion: Tagatose is partially absorbed and partially fermented in the colon, which can have prebiotic effects. Sucralose is not absorbed but has been shown to have some impact on gut bacteria in some studies.

Safety Concerns: While aspartame is considered safe by many health authorities, there are still public concerns about its safety and potential side effects. Tagatose does not have these concerns and is generally recognized as safe (GRAS) by the FDA.

Versatility: Tagatose is more versatile in cooking and baking due to its sugar-like properties, whereas aspartame loses its sweetness when heated.

Dental Benefits: Both tagatose and xylitol are known to be non-cariogenic, meaning they do not cause tooth decay. However, xylitol has been specifically studied for its ability to prevent cavities and is often used in dental care products.

Caloric Content: Tagatose has slightly fewer calories per gram than xylitol, offering a slight advantage for calorie-conscious consumers.

Digestive Tolerance: Xylitol can cause digestive discomfort and has a laxative effect in some people when consumed in large amounts. Tagatose is generally well-tolerated, although excessive consumption can also lead to digestive issues.

Tagatose offers a very sugar-like taste and texture, making it one of the best alternatives for those who want the taste of sugar without the calories or blood sugar impact.

Its low glycemic index and minimal effect on blood sugar make it suitable for people with diabetes.

The partial absorption of tagatose can contribute to gut health due to its prebiotic effects.

Tagatose is versatile and can be used in a wide range of culinary applications, including those that require heating.

While tagatose has many advantages, the best sweetener choice depends on individual needs, preferences, and any specific dietary restrictions.

Recipes

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Baked Goods

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Smoothies

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Protein Bars

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